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Module 01
Orientation
Websites
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NAVIGATE | A comprehensive early treatment program for people with first episode psychosis
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NIMH » Recovery After an Initial Schizophrenia Episode (RAISE)
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T:\Slaight Cntr for Early Intervention\04_General SCEI & CAMH Info\Slaight Brochure
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Youth and Mental Health 101: Signs of mental health challenges
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Patient Information By Language (Multicultural Mental Health Resource Centre)
Videos
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Treating First Episode Psychosis - John Kane, M.D.
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NAVIGATE original program (RAISE, 2015)
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Youth and Mental Health 101: Signs of Mental Health Challenges Video
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General warning signs of mental health challenges
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Voices: Living with Schizophrenia | WebMD
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Personal experience with schizophrenia
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What Bipolar Disorder Feels Like (360 Video) | WebMD
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Introduction to bipolar disorder from lived experience
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Apps / Mindful Exercises
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Mindfulness / meditation apps:
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Insight Timer (95,000 free guided meditations)
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Blu Matter Project (app, virtual online classes, pre-recorded videos and more)
Module 02
Assessment and Goal Setting
Websites About Recovery
Videos About Recovery
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My Psychosis Experience & Recovery – Lucy’s Story | headspace
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Recovery from psychosis
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What is Recovery in Mental Health?
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Recovery in mental health
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What is Self-Care? | Mental Health Literacy
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Self care/resilience
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'Mental toughness is the secret to success' | BBC Ideas
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Example story of resilience after setback
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CBT & DBT Skills: Behavioral Activation-Opposite Action For Depression
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Behavioural activation
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How to Set SMART Goals | Goal Setting for Students
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Setting smart-formulated goals
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TRAILS Short Film Series - Behavioral Activation
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How behavior activation interventions impact both mood and motivation, resulting in engagement in a return to previously enjoyed activities
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Module 03
Education about Psychosis
Websites About Psychosis
Videos About Psychosis
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Understanding psychosis: Video - CAMH - 2021
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Duration: 4:18 minutes
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Topic: Causes of psychosis
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What is schizophrenia? - Anees Bahji - 2020
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Duration: 5:32 minutes
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Topic: Schizophrenia.
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Schizophrenia | Talking about mental health - Episode 18 - 2016
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Duration: 6:39 minutes
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Topic: Round table discussion with several clients on schizophrenia, stigma, recovery, medication.
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Hearing voices, paranoia and schizophrenia | Miles's Mental Health Story | Mind - 2016
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Duration: 4:05 minutes
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Topic: Individual story on cannabis induced psychosis, paranoia.
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Beyond Psychosis: exceeding expectations from first episode to recovery (part 1) - 2010
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Duration: 7:43 minutes
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Topics: Psychosis + bipolar disorder; client stories + recovery.
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Beyond Psychosis: exceeding expectations from first episode to recovery (part 2) - 2010
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Duration: 7:17 minutes
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Topics: Psychosis + bipolar disorder; client stories + recovery.
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Videos About Addiction
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Addiction (Kurzgesagt Archived video)
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Addiction in general
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Addiction & the Brain - For Kids!
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Addiction in general
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Resources on the Stress Vulnerability Model
Worksheet for the Stress Vulnerability Model
Resources on Relaxation Strategies
Apps for Relaxation Strategies
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See “Apps/Mindful Exercises” under Module 1 Resources
Website Resources About Medication
Videos About Antipsychotic Medication:
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Antipsychotics | Talking about mental health - Episode 10 - 2014
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Duration: 6.43 minutes
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Topic: Antipsychotic medication. English clients discussing antipsychotics at the kitchen table, both for psychosis and bipolar disorder.
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Module 04
Healthy Lifestyles
Websites About Sleeping
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Wellness Module 6: Getting a Good Night's Sleep | Here to Help
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Includes a sleep diary at the very end
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Why sleep? - SLEEP ON IT! - Canadian Public Health Campaign on Sleep
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T:\Slaight Cntr for Early Intervention\05A_Clinical Resources (IVANA)\Other\Sleep Hygiene Resources.docx
Website Resources About Nutrition
Dietician Resources
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Toronto Public Health Phone: 416-338-7600
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T-drive path for toronto resources:
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file:///Groups-T/Slaight%20Cntr%20for%20Early%20Intervention/05A_Clinical%20Resources%20(IVANA)/Resources%20by%20Region/Toronto/Toronto%20-%20Community%20Dietitians%20(updated%202018).pdf
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Websites About Healthy Lifestyles (Exercise & Fitness):
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Physical activity and your mental health (includes a video)
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Get active, feel good (includes a video)
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My experience of antipsychotics and weight gain
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Client experience weight gain on antipsychotic medication
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Six ways to practice self-care (CAMH infographic)
Videos About Healthy Lifestyles (Exercise & Fitness)
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5 ways to get moving and feel better
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See Physical activity and your mental health for practical steps
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How playing sports benefits your body ... and your brain - Leah Lagos and Jaspal Ricky Singh
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Benefits of physical activation
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Physical activity and mental wellbeing
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General information about physical activity and mental health
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Resources on Alcohol
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Game Changers - Six ways to use alcohol more safely - CAMH infographic
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Game Changers - Buzz on Booze: Providing you with information about alcohol to make your own decisions - CAMH infographic
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Online support: Mindbeacon
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Duration: 8.12 minutes
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Topic: Pharmacology of antipsychotics.
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Key words: pharmacology, mechanism how medication works (detailed on neurotransmitters), side effects. Medication mentioned include; Haloperidol, Fluphenazine, Prochlorperazine, Trifluoperazine, Chlorpromazine, Aripiprazole, Clozapine, Lurasidone, Olanzapine, Quetiapine, Risperidone, and Ziprasidone.
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Antipsychotic Drugs - Typical vs Atypical (Uses, Side Effects, Mechanism) - 2020
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Duration: 6.15 minutes
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Topic: Antipsychotic medication.
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Key words: typical and atypical antipsychotics, mechanism of action of antipsychotic drugs, side effects of antipsychotic drugs incling dopamine pathways and extrapyramidal symptoms.
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